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May
13
Mon
Pilates for Runners and Athletes @ Studio Cloud 9
May 13 @ 5:00 pm – 5:45 pm
Pilates for Runners and Athletes @ Studio Cloud 9 | Corvallis | Oregon | United States
Although running and walking are great cardiovascular work, both can lead to imbalances in the body because they are linear movements. Pilates has many benefits for runners, including:
Increased core strength
Posture imbalance correction
Increased balance in the muscles of the back and hips
Reduced risk of injury
Assists in proper breath control
May
15
Wed
Pilates for Runners and Athletes @ Studio Cloud 9
May 15 @ 5:00 pm – 5:45 pm
Pilates for Runners and Athletes @ Studio Cloud 9 | Corvallis | Oregon | United States
Although running and walking are great cardiovascular work, both can lead to imbalances in the body because they are linear movements. Pilates has many benefits for runners, including:
Increased core strength
Posture imbalance correction
Increased balance in the muscles of the back and hips
Reduced risk of injury
Assists in proper breath control
May
17
Fri
Classical Mat Pilates with Jenn Powell @ Studio Cloud 9
May 17 @ 7:30 am
Classical Mat Pilates with Jenn Powell @ Studio Cloud 9 | Corvallis | Oregon | United States
Classical Pilates are a series of exercises within the order of exercises Mr.Pilates created for the mat. This class appropriately warms up the body, challenges and cools it down, allowing for modifications and appropriate for all levels. 
May
20
Mon
Pilates for Runners and Athletes @ Studio Cloud 9
May 20 @ 5:00 pm – 5:45 pm
Pilates for Runners and Athletes @ Studio Cloud 9 | Corvallis | Oregon | United States
Although running and walking are great cardiovascular work, both can lead to imbalances in the body because they are linear movements. Pilates has many benefits for runners, including:
Increased core strength
Posture imbalance correction
Increased balance in the muscles of the back and hips
Reduced risk of injury
Assists in proper breath control
May
22
Wed
Pilates for Runners and Athletes @ Studio Cloud 9
May 22 @ 5:00 pm – 5:45 pm
Pilates for Runners and Athletes @ Studio Cloud 9 | Corvallis | Oregon | United States
Although running and walking are great cardiovascular work, both can lead to imbalances in the body because they are linear movements. Pilates has many benefits for runners, including:
Increased core strength
Posture imbalance correction
Increased balance in the muscles of the back and hips
Reduced risk of injury
Assists in proper breath control
May
24
Fri
Classical Mat Pilates with Jenn Powell @ Studio Cloud 9
May 24 @ 7:30 am
Classical Mat Pilates with Jenn Powell @ Studio Cloud 9 | Corvallis | Oregon | United States
Classical Pilates are a series of exercises within the order of exercises Mr.Pilates created for the mat. This class appropriately warms up the body, challenges and cools it down, allowing for modifications and appropriate for all levels. 
May
27
Mon
Pilates for Runners and Athletes @ Studio Cloud 9
May 27 @ 5:00 pm – 5:45 pm
Pilates for Runners and Athletes @ Studio Cloud 9 | Corvallis | Oregon | United States
Although running and walking are great cardiovascular work, both can lead to imbalances in the body because they are linear movements. Pilates has many benefits for runners, including:
Increased core strength
Posture imbalance correction
Increased balance in the muscles of the back and hips
Reduced risk of injury
Assists in proper breath control
May
29
Wed
Pilates for Runners and Athletes @ Studio Cloud 9
May 29 @ 5:00 pm – 5:45 pm
Pilates for Runners and Athletes @ Studio Cloud 9 | Corvallis | Oregon | United States
Although running and walking are great cardiovascular work, both can lead to imbalances in the body because they are linear movements. Pilates has many benefits for runners, including:
Increased core strength
Posture imbalance correction
Increased balance in the muscles of the back and hips
Reduced risk of injury
Assists in proper breath control
May
31
Fri
Classical Mat Pilates with Jenn Powell @ Studio Cloud 9
May 31 @ 7:30 am
Classical Mat Pilates with Jenn Powell @ Studio Cloud 9 | Corvallis | Oregon | United States
Classical Pilates are a series of exercises within the order of exercises Mr.Pilates created for the mat. This class appropriately warms up the body, challenges and cools it down, allowing for modifications and appropriate for all levels. 
Jun
3
Mon
Pilates for Runners and Athletes @ Studio Cloud 9
Jun 3 @ 5:00 pm – 5:45 pm
Pilates for Runners and Athletes @ Studio Cloud 9 | Corvallis | Oregon | United States
Although running and walking are great cardiovascular work, both can lead to imbalances in the body because they are linear movements. Pilates has many benefits for runners, including:
Increased core strength
Posture imbalance correction
Increased balance in the muscles of the back and hips
Reduced risk of injury
Assists in proper breath control